Three Methods that Helped Me Conquer Anxiety

Door to freedom from anxiety

I became aware of my anxiety, ironically, when suddenly I had less to fear.  I found myself a single mother of four wonderful daughters and free of a narcissistic and cruel ex-husband.  I was so used to feeling numb that when I began to reconnect with my emotions, all the fear I lived with for […]

The Five Lies a Spiritual Abuser Wants You to Believe

At thirteen years old, in eighth grade, I attended confirmation classes in my church and sang in choir, rang bells in hand bell choir, and participated in youth group.  Ardent for the Lord, I led my youth group in a twenty four hour prayer vigil.  But I was also vulnerable and awkward.  Too tall too […]