Release from Regret: Recapture your Hope

There is no regret in the kingdom of God, but that doesn’t mean we don’t struggle mightily with it.  I imagine David after the prophet, Nathan, informs him that his son from Bathsheba will die because of his sins of murder and adultery.  His chief regret, I assume, is that the consequences of his actions […]

Declutter Your Soul with Imaginative Prayer

Lies that I believe concerning my reality and disturbing images in my mind clutter my soul on a regular basis.  However, I live in so much more freedom because I learned how to take thoughts captive through imaginative prayer.  I have learned to declutter my soul with Jesus.  I first read about this particular prayer […]

Mindfulness and Confession: Reflections in the Mirror

My earliest experiences as a Christian with confession were always pretty tearful and mindfulness was not even in my vocabulary.  I believed the truest thing about me was a list of all my sins.  And as a person for whom shame was a way of being, the idea of confessing my sins to someone else […]