Five Controlling Behaviors You Should Learn to Spot

controlling behaviors

We all know people who exhibit controlling behaviors. In fact, when you mention control freaks in a group, it often elicits groans. Stories of crazy exes and former bosses start to come out. It turns afternoon special really quick. But controlling behaviors are often exhibited in everyday communications. Manipulation seems to come easier to some […]

Epigenetics, Inherited Trauma, and You: The Ghost of Generational Memory

inherited trauma

The study of epigenetics and generational memory, at least as far as its relationship to trauma, is fairly new. Without going into a poor scientific explanation of what epigenetics is, I will merely quote Dr. Jackie Hackett from the University of Cambridge. He says point blank that “…research demonstrates [that] genes … retain some memory […]