Three Methods that Helped Me Conquer Anxiety

Door to freedom from anxiety

I became aware of my anxiety, ironically, when suddenly I had less to fear.  I found myself a single mother of four wonderful daughters and free of a narcissistic and cruel ex-husband.  I was so used to feeling numb that when I began to reconnect with my emotions, all the fear I lived with for […]

Promises You Should Definitely Break

I believe that it is a common phenomenon among parents that if they seem to agree to something, a child will take that as a definite promise.  That child will then move heaven and earth in order to hold his or her parent’s feet to the fire regarding the so-called promises.  But promises are a […]