#Triggered: Burden-Bearing without Bondage

Burden-bearing

Burden-bearing is a spiritual gifting which many possess but few know how to manage. Natural empaths, those of us who enter easily into the suffering of another, can become depressed and even cynical if we do not understand the nature of the gifting with which we were probably born. To first identify if you are […]

Hurricane Harvey: The Collective Trauma of Houston

hurricane harvey

I have never experienced a mass trauma like Hurricane Harvey before, but I recognize the symptoms. Everyone experiences trauma in their lives, though usually individually rather than a collective trauma like a natural disaster. A car accident, a sudden death or loss of a loved one, or even just moving across the country to somewhere […]

Epigenetics, Inherited Trauma, and You: The Ghost of Generational Memory

inherited trauma

The study of epigenetics and generational memory, at least as far as its relationship to trauma, is fairly new. Without going into a poor scientific explanation of what epigenetics is, I will merely quote Dr. Jackie Hackett from the University of Cambridge. He says point blank that “…research demonstrates [that] genes … retain some memory […]

Of Hurricanes, Houston, and Loss: Reflections on a Rough Week

mud and hurricane

I live just outside Houston. I moved here eight months ago and fell in love with my neighborhood in Katy, and with the big city itself. Houston is where sophistication wears cowboy boots, and food snobs drive around in big trucks. And now Houston is the focus of national attention for all the wrong reasons. […]