• Devotions
    Anxiety,  Devotional,  Peace,  prayer,  Prayers

    Knowing Shalom: A Devotional Series

    I have always understood shalom to mean peace. But that definition is as limited as comparing a child’s drawing of a flower to a rose in full bloom, its fragrance lingering in the air. Shalom is a way of life, one that weaves the power, grace, and truth of who God is into the very fabric of love. But, unfortunately, our interactions with peace are rare in these noisy times. But to participate in shalom is to surrender oneself wholly to the presence of God. Such surrender can happen during a fight with a spouse or dealing with a demanding boss as well as when sitting in a patch of…

  • fostering kittens
    healing,  relationship,  Trauma

    Fostering Kittens and Healing from Trauma

    Fostering feral kittens requires some patience and Gerber baby food chicken. I started the fostering process with a local non-profit. The big reward is to see the wild babies slowly decide to become domesticated, learning to trust humans for the first time. I find their progression fascinating, especially given that cats individually decide to become tame. Dogs want to be tamed, but according to the feral kitten experts, cats determine their fates for themselves. I’m less of a foster parent than a sales rep for the human race. Some kittens are an easier sell than others. The younger, the better of course, but helping them heal from their unexpected capture,…

  • mass trauma
    Gratitude,  healing,  PTSD,  Trauma

    Mass Trauma: 5 Steps to Protecting Your Mental Health

    We are currently suffering a global mass trauma. Even if we don’t come down with COVID 19, we live under the threat of it. Living in fear is one of the primary precursors to PTSD.  I did a little research and quickly found that primary and secondary stressors can cause significant challenges to one’s mental health. For many of us, the daily news tally of the dead and the enforced quarantine is a primary stressor. For others, add to this contracting the disease or watching a loved one struggle and perhaps die, is an even greater primary stressor. The secondary stressors are beginning to add up. Children feel the loss…