• love
    family,  love

    Six Signs that You Love with Intention

    I am always amused by titles like this one until I dive into the topic. Learning to love well takes a lifetime of dedication to the art. Most posts on the topic of love have a long to-do list. And while I agree that love does indeed manifest as action, those lists don’t prove generally helpful to me. After all, my husband and each of my children are so different that what looks like love to one feels unloving to another. Neither am I here to recount the five love languages, as helpful as they can be. I think that to love well, basic guidelines read more like emotional maturity…

  • Communication,  Validation

    Validation: How to Love Well

    Validation is the little-recognized glue than creates and mends relationships. After all, we live in our own selves all day, every day. Understanding someone else’s journey takes effort, in part because clearing the decks of our own experiences is so challenging. But the rewards of validation are great. Validation builds trust, opens previously clogged channels of communication, and creates relationship between the most unlikely pairs. The primary myth about validation is that by affirming someone else, you are signing off on their beliefs. Validation means selling out your position for the sake of peace and a couple of feel-good moments.  Not true. Affirmation of a person is not ratifying their…