The typical picture given of learned helplessness is of a hawk staying in its cage, though the door is open and it is free to soar once again. The problem with this image is that, while certainly poignant, it minimizes the actual damage that precedes the state of learned helplessness. Abuse is almost always the precursor to a person deciding that they cannot escape their situations.  A feeling of powerlessness is a direct result of suffering mistreatment and contributes greatly to depression. The condition can progress to the point where a person will give up trying to escape the painful situation and instead, simply resign themselves to their apparently inevitable…