• faith
    Belief,  Experiential Knowledge,  Faith

    Relational Faith: Building Trust With God

    Faith, or belief, is a curious thing. We humans in the twenty-first century gravitate towards intellectual knowledge as the only true knowing of a concept. I suspect this may be why we so easily fall into depression and anxiety. We ignore the truths our bodies know and follow after cognitive beliefs, treating the other parts of ourselves as symptoms that need to be treated. Anxiety can be quelled after all with the right medication. The question that goes unaddressed is what is my body so afraid of? Experiential knowledge requires mind and body working together to teach the self what is safe and what is unsafe, or perhaps more accurately,…

  • Good memories

    Good Memories and Mental Health: Filling in the Gaps

    Trauma is not only the product of bad memories but the absence of good ones as well. Extended abuse or trauma summons up visions of verbal and physical violence, but as damaging are the years barren of good memories. I faced this upon the dissolution of my first marriage, knowing that I needed to rehabilitate Christmas and birthdays. But equally as daunting, I confronted the reality of knowing I needed to create enough sense of safety that the everyday norm could begin to generate good feelings, interactions, and memories. When I married my current and wonderful husband, I did not realize I would need to rehabilitate such everyday interactions as…

  • happy
    Joyful

    Yes, God Wants You to be Happy.

    One of the most pernicious lies in the Christian community comes in the oft repeated aphorism, “God cares more about your character than your happiness”. Added onto this particular gem is the assertion that as Christians, we are commanded to feel joy even when we are not happy. Next comes a tortured attempt at defining joy apart from happiness. Joy is apparently an emotion located in our spirit while happiness is shallow and only for those weak enough to seek the gratification of the flesh.  Joy is lasting, while happiness is fleeting. To all these things, I say, “Bosh.” I blame Immanuel Kant in part for the angst-filled separation of…