• fear
    Anxiety,  Emotion,  Featured

    Fear: Three Crucial Types We All Need

    Fear is almost a bad word in Christianity today. Reminders that the Bible has the words, Do not fear, 365 times between its covers have become a justification to eradicate it from our lives. And it is true that to live in perpetual anxiety is crippling. However, God gave us each of our emotions purposefully and for good cause. Fear has its place in our souls for several reasons. We would be wise to examine what we fear and why. The absence of fear is as much or more of a mental disorder than being flooded by it. Psychopaths and sociopaths are immune to stress, which is why they are…

  • projection
    self worth,  self-improvement,  True self,  truth

    Psychological Projection: 4 Examples of How We All Do It

    Projection: 1) A self-defense mechanism characterized by a person unconsciously attributing their own issues onto someone or something else as a form of delusion and denial. Projection is actually found in the Bible, though not exactly with that word which finds its roots in modern psychology. In Matthew 7:3-6, Jesus is discussing projection when He says: And why do you see the splinter in your brother’s eye, but don’t consider the log that is in your own eye? 4. Or how will you say to your brother, Let me pull out the splinter out of your eye; and, behold, a log is in your own eye? 5. You hypocrite first cast out the log out of your own…

  • amygdala
    Anxiety,  Featured

    Your Amygdala and Jesus: Setting Your Brain Free

    The amygdala, part of your limbic system, is responsible for the flight or fight impulse. For most of us, we simply think this means that some of us are fighters and others of us freeze like deer in the headlights. This grossly oversimplifies the complexity of our responses to danger. In actuality, we each develop a variety of responses to situations, both internal and external. And since our amygdala is often thought to be the seat of our anxiety, we should get to know that part of our brain. In inner healing circles, we call the amygdala “the guardian”. Andrew Miller, who runs Heart Sync Ministries, really pioneered this way…