• forgive
    Forgiveness,  Narcissism,  narcissistic abuse

    How to Forgive Your Narcissistic Abuser

    This post on how to forgive a narcissistic abuser is twenty years in the making. If you are looking for an easy answer to an incredibly difficult and complex issue, this is not a post for you. Emotional abuse leaves physical wounds. Because it doesn’t leave physical scars, people assume that we are well, when in fact, we are not. It can take decades to really discover the depth of the loss and injury, as well. If you have suffered intimate terrorism, rest assured that this post is not a lecture on how you must forgive because otherwise, God will not forgive you. That always strikes me as a threat.…

  • trauma bond
    Bonding,  Trauma

    From Trauma Bond to Freedom: Our Family’s Journey

    During a conversation about the trauma bond with my oldest, she challenged me to write a post that dealt honestly with the difficult journey my four daughters and I took from years of abuse to a healthy and loving blended family unit. The original trauma bond belonged to me and my ex-husband. For reference, a trauma bond is a seemingly iron-clad tie between an abuser and his or her victim. The result of the cycles of abuse that revolve around reward and punishment, the trauma bond has the same psychological effect as a trap has on the leg of a wild animal. Lured by the promise of something good, we…

  • Featured,  narcissistic abuse

    The Unreasonable Nabal: Narcissists in the Bible

    Now the name of the man was Nabal, and the name of his wife Abigail: and she was a woman of good understanding, and of a beautiful countenance: but the man was churlish and evil in his doings, and he was of the house of Caleb. 1 Samuel 25: I suppose everyone has moments where they are unreasonable. I know I do. But most people come around once they get a nap, a snack, or a good talking to. But for others, being unreasonable is a tool that they use to upend other’s sense of reality. The narcissist is the inventor of the impossible choice, I think, and Nabal is a perfect example. The title of this post came…