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3 Instructions on How to Touch the Hem of His Garment
Today is the day to come to Jesus and touch the hem of His garment. Isolation, from others or from God, due to negative emotions such as shame or grief, often leave us enduring a kind of perpetual anxiety. We need contact with God and with others in order to feel safe and loved. The story of the woman with the issue of blood is a case in point. She was ‘unclean’ due to the physical issue she suffered. Ritual impurity is not something we identify with in our society, but the aspect of shame and isolation is. Our negative emotions flow from us, defiling others. In those days, no…
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Relational Faith: Building Trust With God
Faith, or belief, is a curious thing. We humans in the twenty-first century gravitate towards intellectual knowledge as the only true knowing of a concept. I suspect this may be why we so easily fall into depression and anxiety. We ignore the truths our bodies know and follow after cognitive beliefs, treating the other parts of ourselves as symptoms that need to be treated. Anxiety can be quelled after all with the right medication. The question that goes unaddressed is what is my body so afraid of? Experiential knowledge requires mind and body working together to teach the self what is safe and what is unsafe, or perhaps more accurately,…
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Three Methods that Helped Me Conquer Anxiety
I became aware of my anxiety, ironically, when suddenly I had less to fear. I found myself a single mother of four wonderful daughters and free of a narcissistic and cruel ex-husband. I was so used to feeling numb that when I began to reconnect with my emotions, all the fear I lived with for years came to the surface. My approach to life, similar to my father’s, is to get a few books on a topic and begin to educate myself, but somehow specific methods for curing anxiety proved elusive. The one thing that kept popping up in my research is that the brain is plastic, and we have…
Healing Through Art & Words
