-
Three Methods that Helped Me Conquer Anxiety
I became aware of my anxiety, ironically, when suddenly I had less to fear. I found myself a single mother of four wonderful daughters and free of a narcissistic and cruel ex-husband. I was so used to feeling numb that when I began to reconnect with my emotions, all the fear I lived with for years came to the surface. My approach to life, similar to my father’s, is to get a few books on a topic and begin to educate myself, but somehow specific methods for curing anxiety proved elusive. The one thing that kept popping up in my research is that the brain is plastic, and we have…
-
Courting Miracles: Instructions for Walking on Water
The problem with miracles, I have found, is that they are easy to forget. Already I hear dissent. Unbelievers like to claim that if they were to truly witness a miracle, then and only then would they lay down their unbelief. But in my experience, miracles don’t even make believers believe. Consider the Hebrews. The Red Sea parted for them, and they were led by a pillar of fire by night and a cloud by day. Bread rained down on them. Tangible corporate miracles and yet, no heart change was evident, and only two of the original generation set foot in the Promised Land. I first noticed this tendency for…
-
Eight Signs You Need Counseling
Just the word, counseling, often has a negative effect on people, I have noticed. If you want to cause a defensive reaction in someone, suggest gently and without any judgment, they would benefit from counseling. Immediately they hear only something is wrong with me. Then wait for the litany of various reasons why counseling will not work or has not worked in the past. Counseling is too expensive, time-consuming, and doesn’t help them. They know someone who went to counseling and boy, did that counselor mess them up. I have even heard the excuse that God, as our Wonderful Counselor, did not endorse other counseling, despite the many verses in…
Healing Through Art & Words
