According to studies, about 20% of the population is highly sensitive. This designation covers emotional, mental, and physical sensitivity. Most highly sensitive people do not respond well to medications, cannot tolerate much caffeine or alcohol. Changes to their environment can cause physical pain as well as mental. Additionally, HSP’s are also empathetic. They tune into the emotions of others. While they feel their own emotions deeply, highly sensitive people also tap into the deeper streams in others as well. For example, a highly sensitive person can tell if another is uncomfortable. He or she will instinctively know what to do to help them become more comfortable. Highly sensitive people often…