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Why Jesus Went to Hell: An Inner Healing Perspective
The fact that Jesus entered hell is not much preached about. This is understandable since the major emphasis is and should be on the resurrection. But His invasion of hell can be incredibly meaningful for many of us who have suffered trauma. And honestly, a good many of us who haven’t. One of the main reasons many sufferers of trauma do not seek help is that they fear to have to re-enter their own personal hell. I get it. No one wants to go to hell. But too many also don’t necessarily want to leave it either. Jesus asked a man if he wanted to get well. This question is…
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Your Amygdala and Jesus: Setting Your Brain Free
The amygdala, part of your limbic system, is responsible for the flight or fight impulse. For most of us, we simply think this means that some of us are fighters and others of us freeze like deer in the headlights. This grossly oversimplifies the complexity of our responses to danger. In actuality, we each develop a variety of responses to situations, both internal and external. And since our amygdala is often thought to be the seat of our anxiety, we should get to know that part of our brain. In inner healing circles, we call the amygdala “the guardian”. Andrew Miller, who runs Heart Sync Ministries, really pioneered this way…
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The Three Great Fears that Prevent Healing
Pursuing healing requires courage and a lot of it. First, the barriers can be hard to overcome. Finding the right counselor, or affording a counselor at all ends the quest for some. And therapy is a significant time commitment in the busy world. At least those are the common excuses that I have made and hear others make on a regular basis. Then too, is the fear that people will find out that you seek professional help. Despite all the public service announcements about mental health and the well-meaning posts about the rising suicide rates, many people are still ashamed. Because seeking help means admitting you might need it. But…
Healing Through Art & Words
