• grey rock
    abuse,  abuser,  Conflict,  Contempt,  Controlling Behaviors,  Narcissism,  narcissist,  narcissistic abuse,  narcissistic kids,  narcissists,  Sociopath

    How to Grey Rock Your Way Out of Toxic Relationships

    The most interesting thing about a grey rock is how utterly lacking in interest it is. Think of all the grey rocks you have walked past without even noticing. Turns out no one is interested in them except the occasional geologist. For the person attempting to avoid a run-in with a manipulator or anyone trying to lose the attention of a narcissist, it is inspirational. Narcissists cannot stand it when they don’t get the attention they feel they deserve. And if their victims consistently put in practice these few suggestions, they may just succeed in losing the patronage of the predator. After all, you can’t get blood from a stone,…

  • manipulation
    Communication

    Five Predatory Forms of Manipulation to Cut Out of Your Life

    Most of us are guilty of manipulation at times. We all want to have our own way and sometimes communicating our desires requires a skill set which we have not yet acquired. Or perhaps we have learned manipulation in our childhoods from parents who learned it from their parents. Manipulation in any form is an illegitimate way of getting what we want. Manipulation, at its ugly heart, is dishonest. The good news is that normal, well-intentioned people respond well to both honesty and genuine attempts at communication. After all, the main goal of real communication is to reach understanding, if not agree with another person. Learning to ask for what…