I have never experienced a mass trauma like Hurricane Harvey before, but I recognize the symptoms. Everyone experiences trauma in their lives, though usually individually rather than a collective trauma like a natural disaster. A car accident, a sudden death or loss of a loved one, or even just moving across the country to somewhere completely unfamiliar can bring on the symptoms of trauma. We know instinctively what trauma feels like but a complete definition can help bring some clarity. Helpguide.org describes the symptoms of trauma like this: Emotional & psychological symptoms: Shock, denial, or disbelief. Confusion, difficulty concentrating. Anger, irritability, mood swings. Anxiety and fear. Guilt, shame, self-blame. Withdrawing…