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Validation: How to Love Well
Validation is the little-recognized glue than creates and mends relationships. After all, we live in our own selves all day, every day. Understanding someone else’s journey takes effort, in part because clearing the decks of our own experiences is so challenging. But the rewards of validation are great. Validation builds trust, opens previously clogged channels of communication, and creates relationship between the most unlikely pairs. The primary myth about validation is that by affirming someone else, you are signing off on their beliefs. Validation means selling out your position for the sake of peace and a couple of feel-good moments. Not true. Affirmation of a person is not ratifying their…
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How to Build a Marriage: His Needs, Her Needs
Sometimes the over-consumption of books can lead one to mistake knowledge for wisdom. This was surely the case for me when we decided to attend a home group on the topic of marriage at our church, Harvest Cathedral, in Macon, Georgia. We attended the group on the strength of our fondness for our pastors, Steve and Debbie Sawyer, though without any high expectations. I remember asking a fellow professor once how his marriage was. It was an appropriate question in the context of our conversation. His response was disarmingly honest. He called it, “functional”. I was still in the throes of our honeymoon at the time so I remember feeling…
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The Codependent Behavior that Kills Your Joy
I spent most of my life thinking that codependent behavior was buying alcohol for alcoholics. I pictured a weak but loving person giving some drunk on the street a bottle of booze because at least the addict would be happy for a little while. Or maybe going to the bar, picking their loved one off the floor and taking them home, putting them to bed, only to do it again the next day. My ideas were mostly informed, I believe, by the movies. Turns out codependent behavior is a little more complicated. Turns out I didn’t just have codependent tendencies, but full-blown behaviors that needed to be addressed. So this…
Healing Through Art & Words
