Is Your ‘No’ Broken? Reinforcing Healthy New Boundaries

broken boundaries

Some people seem to have the gift of no.  Boundaries seem to come easily to them. When asked for favors, money, or permission, they hand out noes with blithe unconcern.  Others, like me, feel guilty about denying the requests, even demands of the people in their lives.  But if you are naturally compliant, suffered under […]

What Kind of Abuse Is It? Five Traits of a Narcissist

While it is tempting to equate all kinds of abuse as pretty much the same, narcissistic abuse has a few characteristics outside the boundaries of emotional abuse.  Obviously narcissistic abusers are emotionally abusive, but the goals of a narcissist are significantly different from those of a person who is emotionally abusive.  Knowing the difference is […]