• Featured,  narcissistic abuse

    Five Reasons Why Women Stay with Narcissists

    I have often gotten asked why did I stay if my ex-husband was so terrible.  The question always sends a pang of anguish through my heart, mostly because I wish I hadn’t. But looking back, the answer to that question is very complicated. Abused women stay for a number of very difficult reasons, ones that are not immediately obvious. It took a good deal of prayer and spiritual and emotional growth to get to the point where I could see clearly enough to leave. Part of the reason I write about this topic is that I get a steady stream of emails from women struggling with this very dilemma. To…

  • Good memories

    Good Memories and Mental Health: Filling in the Gaps

    Trauma is not only the product of bad memories but the absence of good ones as well. Extended abuse or trauma summons up visions of verbal and physical violence, but as damaging are the years barren of good memories. I faced this upon the dissolution of my first marriage, knowing that I needed to rehabilitate Christmas and birthdays. But equally as daunting, I confronted the reality of knowing I needed to create enough sense of safety that the everyday norm could begin to generate good feelings, interactions, and memories. When I married my current and wonderful husband, I did not realize I would need to rehabilitate such everyday interactions as…