Trusting Yourself Again After Narcissistic Abuse

trusting

Trusting yourself to make good decisions when recovering from trauma related to abuse is a journey that takes a bit of time. I often hear from men and women who find themselves doubting themselves, unable to take risks in relationships and generally stuck in self-imposed isolation. Trusting one’s self after being trapped in an abusive […]

Jesus and Oxytocin: How to Bond with God

oxytocin

Oxytocin is the love molecule, the chemical behind social and familial bonding. It reduces stress and increases our happiness quotient.  Interestingly, it has also been called the moral molecule because our oxytocin levels increase when we treat others well. And as it happens, oxytocin can be very helpful in developing a close relationship with Jesus. […]