• emptiness
    Emptiness,  Featured

    Eight Ways to Fill the Emptiness Inside

    The rise in depression and anxiety signal to me that many do not know how to fill the emptiness inside themselves. And I want to note that there are as many different kinds of emptiness as there are people. And, point in fact, many choose emptiness over the alternative. Being vacant can be a significant defense in our hurting world. Much of the emptiness that we suffer is actually avoidance, a refusal to face the pain we are sure awaits us. The other major source is simply the endless drain of our energy and emotion that life imposes. Children, work, spouses, church, and even our expectations of our own selves…