• fawns
    abuse - Appeasement - Codependent - Trauma Responses

    What is Fawning and How to Stop

    - By 

    When I first heard the term fawning, described as a trauma response, it hit me pretty hard. An empathetic and desperately self-conscious kid, I eventually grew into an empathetic and self-conscious adult. Marrying a narcissist did nothing to help, and I soon learned to become a people pleaser as a survival tactic. And for a long time after I escaped from my abuser, I didn’t question it. It had become second nature. I tolerated uncomfortable and even abusive relationships in my work and personal life, often falling prey to what I call quasi-narcissists. These people in our lives are self-centered…

  • falling leaves
    abuse

    When to Go No Contact: A Biblical View

    - By 

    One of the most misunderstood concepts in abuse recovery is the concept of going no contact. As Christians in particular, this decision is often accompanied by a lot of guilt or fear. We reason to ourselves that we must love everyone, as indeed, Christ loved us. But even the Bible advises going no contact in some cases. I would even argue that cutting someone out of one’s life is sometimes the most Biblical choice one can make. But as always, we need real discernment when making such a drastic choice. Complicating our decision is the concept that God forgives us…

  • terror
    abuse

    Terror: Snapshots of Narcissistic Abuse

    - By 

    I first experienced terror in a nightmare at the age of 5. I sat on my bedspread, suspended hundreds of feet above the neighborhood below. A string dangled from one corner of the bright green and yellow coverlet, just out of the reach of a horrifying King Kong trying to pull me down from my unsteady perch. I couldn’t move for several heart-stopping moments. When I finally found my scream, I bolted to my parent’s bedroom. Terror feels a bit different as an adult. It is even difficult to write this. My innate dissociative tendencies keep interrupting my chain of…