• Abundant Life - emotional health - Emptiness - Fear - Self Awareness - self worth - Self-Acceptance - True self

    The Five Wounds of a People Pleaser

    I think most of us struggle with being a people pleaser at some point. Our development as adults requires that we let go of the fear of man as the Bible calls it. We first individuate from our parents, a task that takes decades. After that, we must carve out our identities, choosing what we will and will not stand for as a person. Often this process means eliminating friends along the way, determining which relationships are toxic and which are life-giving. C.S. Lewis famously said that man’s strongest drive was to belong to a group. In essence, humans are…

  • Emptiness - Featured

    Eight Ways to Fill the Emptiness Inside

    The rise in depression and anxiety signal to me that many do not know how to fill the emptiness inside themselves. And I want to note that there are as many different kinds of emptiness as there are people. And, point in fact, many choose emptiness over the alternative. Being vacant can be a significant defense in our hurting world. Much of the emptiness that we suffer is actually avoidance, a refusal to face the pain we are sure awaits us. The other major source is simply the endless drain of our energy and emotion that life imposes. Children, work,…