Self-awareness

  • Emotion,  emotional health,  Self-Acceptance,  Self-awareness,  Self-Destructive,  self-improvement

    How Self-Examination Can Save Your Life

    Self-examination is the study of one’s habits, thoughts, and motivations. Most of us are too busy these days to stop and do some careful soul-searching. And why would we? The number of distractions luring us to far more immediately rewarding activities has never been higher. But if you are like me, you have a list of things you would like to accomplish, habits you would like to drop, and maybe some old losses you would like to resolve. Self-examination does not have to be so arduous. In fact, it can become a habit. The danger of foregoing this particular self-discipline is not dissimilar to the dangers faced by those with…

  • home
    decluttering,  Emotion,  Featured,  Presence,  Self-awareness

    Coming Home to Yourself

    The concept of home is one that is over-romanticized, over-marketed, and even a source of competition. I am not dismissing the need for shelter, quite the contrary. And I love creating a sanctuary from the world and its pressures. But the coziest home ever, following al the best hygge practices will only feel as safe as our own heart. One of our favorite things to decry about today’s society is our endless methods of escaping our external realities. I love to read. Sometimes I binge British television. Sugar and sleep are favorites too. And sometimes I just go blank. The fiction is that we are trying to escape some external…

  • fish
    Fishers of Men,  Self-awareness,  strongholds

    The Fish in Your Dark Subconscious Sea

    Large bodies of water are heavy with mystery. Under the surface live strange creatures, both comic and terrifying.  Movies show monsters, though more common are the schools of shimmering fish that fill dinner plates.  But the sea is often a metaphor for our own minds, our will, and emotions battling under the surface of our societal mask. So when Jesus tells His disciples to cast their nets on the right side of their boat, He is speaking a metaphor into their lives. Often we default to the line about Jesus making his disciples fishers of men, but this is not the only context in which Jesus speaks of fishing.  In…