Self Awareness

  • Anxiety,  mind,  mindfulness,  PTSD,  Self Awareness,  self-improvement,  strongholds,  Way

    How To Get Out Of Your Own Way

    Years ago, the Lord gave me a vision of a woman.  Inside of her was a barren world with dead trees and storm clouds in a desert landscape.  Outside of her was a mirror image of the same landscape with the same clouds, dusty terrain, and blackened trees.  I struggled with the metaphor for a bit and then the words of Ed Smith, the founder of Theophostic prayer ministry came to me.  The basic principle is this: What you feel is what you believe, and what you believe might as well be true, because the results will be the same.  For me, after enduring years of narcissistic abuse, the vision…

  • declutter
    clutter,  declutter,  freedom,  images,  Imaginative Prayer,  mind,  prayer,  Self Awareness,  soul,  strongholds

    Declutter Your Soul with Imaginative Prayer

    To declutter one’s mind means understanding what that clutter is. Lies that I believe concerning my reality are one sort of mess. Disturbing images in my mind also clutter my soul on a regular basis.  However, I live in so much more freedom because I learned how to take thoughts captive through imaginative prayer.  I have learned to declutter my soul with Jesus. I first read about this particular prayer exercise in Beth Moore’s book, Breaking Free.  I had recently fasted for three days because my relationship with my boyfriend was going nowhere.  I was a single mom with four girls, and I met a man that I thought was…

  • confession,  Forgiveness,  freedom,  Heart,  Self Awareness,  Self-forgiveness,  Shame & Guilt

    Three Questions That Lead to Self Forgiveness

    After a decade of no contact, my sixteen year old daughter lived with her father for about six months.  While I didn’t sleep a full night during that time, she seemed happy for the first three.  After that, things began to go south rather quickly, and soon, she came home, to both of our relief.  One day soon after, while we were at the grocery store, she mentioned that her whole life she had assumed that our divorce was her fault.  She had never mentioned this to me, the idea that somehow my divorce from an abuser could be laid at her feet.  But before I could begin my strenuous objections…