• Gratitude - mindfulness

    How to Have Gratitude without Faking It

    My ability to have gratitude has grown with my capacity to tell myself the truth. I used to think that offering the sacrifice of praise that the book of James recommends meant I had to pretend to be thankful for some really awful things.  In 1 Thessalonians 5:18 we read In everything give thanks: for this is the will of God in Christ Jesus concerning you. So occasionally I would wind up my thanksgiving machine and thank God for things for which to this day I am not thankful. What I have since learned about the sovereign hand of God and gratefulness…

  • meaning - Metaphors

    What Your Metaphors Reveal About You

    One of my favorite metaphors is in Alice Walker’s essay, Beauty, When the Other Dancer is the Self. In it, she writes about her blind eye resulting from a BB gun injury from one of her brothers. She charts her relationship with her blind, scarred eye, from painful adolescence to the moment when her little girl first notices it. “You have a world in your eye,“ says her daughter, carefully observing what is left of the scar tissue. All at once, her eye becomes a metaphor for the internal worlds inside Walker that have grown because of the injury. I…

  • soul - Spirit - Spiritual Maturity

    The Care and Feeding of the Human Spirit

    For most of us, the line between soul and spirit is an amorphous one. In fact, many use the terms interchangeably. However, I believe they are two separate, though not unrelated, parts of our identity. Just as God exists in a trinity, so do we, being made up of body, soul, and spirit. Because of this, I think a quick definition of the soul and the spirit is in order. The soul is the seat of your thoughts and emotions. The soul often receives a bad rap. To behave in a soulish way is Christianspeak for acting poorly. But the…