• fawns
    abuse,  Appeasement,  Codependent,  Trauma Responses

    What is Fawning and How to Stop

    When I first heard the term fawning, described as a trauma response, it hit me pretty hard. An empathetic and desperately self-conscious kid, I eventually grew into an empathetic and self-conscious adult. Marrying a narcissist did nothing to help, and I soon learned to become a people pleaser as a survival tactic. And for a long time after I escaped from my abuser, I didn’t question it. It had become second nature. I tolerated uncomfortable and even abusive relationships in my work and personal life, often falling prey to what I call quasi-narcissists. These people in our lives are self-centered but occasionally have the grace to feel guilty about it.…

  • falling leaves
    abuse

    When to Go No Contact: A Biblical View

    One of the most misunderstood concepts in abuse recovery is the concept of going no contact. As Christians in particular, this decision is often accompanied by a lot of guilt or fear. We reason to ourselves that we must love everyone, as indeed, Christ loved us. But even the Bible advises going no contact in some cases. I would even argue that cutting someone out of one’s life is sometimes the most Biblical choice one can make. But as always, we need real discernment when making such a drastic choice. Complicating our decision is the concept that God forgives us as we forgive others. For many, the concept of forgiveness…

  • staying home
    narcissistic abuse,  PTSD,  regret

    The Cost of Staying: Narcissistic Abuse

      The devastating cost of being in a narcissistic relationship is often brushed over as if once a person leaves such a relationship, the price is paid. Nothing could be further from the truth. An abusive marriage is a bit like a predatory loan. You will keep paying interest long after the price of the loan is paid. I wish more material existed twenty-five years ago when I debated about divorcing. I didn’t realize then that, in one sense, I was already too late. I could escape in body, but true freedom would come much later. So I thought I would put together a list of what staying with a…