Shame Free: Taking off the Invisibility Cloak

invisibility

Anyone who spends a good amount of time longing for invisibility has a struggle with shame and/or anxiety on their hands. I should know. I still occasionally wish that I could slip through life unnoticed. Invisibility can seem so safe, especially for a survivor of abuse.  Whenever conflict rears its ugly head, my mind and […]

Three Questions That Lead to Self Forgiveness

After a decade of no contact, my sixteen year old daughter lived with her father for about six months.  While I didn’t sleep a full night during that time, she seemed happy for the first three.  After that, things began to go south rather quickly, and soon, she came home, to both of our relief.  One […]