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How Self-Examination Can Save Your Life
Self-examination is the study of one’s habits, thoughts, and motivations. Most of us are too busy these days to stop and do some careful soul-searching. And why would we? The number of distractions luring us to far more immediately rewarding activities has never been higher. But if you are like me, you have a list of things you would like to accomplish, habits you would like to drop, and maybe some old losses you would like to resolve. Self-examination does not have to be so arduous. In fact, it can become a habit. The danger of foregoing this particular self-discipline is not dissimilar to the dangers faced by those with…
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Thoughts Hijacking Your Emotions? How to Fix That…
I want to start this post by pointing out that nowhere in the Bible does it say that we need to take our emotions captive. And yet, the scripture that tells us to take our thoughts captive is often misinterpreted to mean just that. The reason why lies in the fact that we are rarely taught to differentiate our emotional life from our thought life. Though they are two sides to our soulish coin, the difference between thoughts and feelings is profound. You see, we don’t choose our emotions. We can choose what we do with them, but emotions arise from bodily reactions to events. In fact, I am not…
Healing Through Art & Words
