• spiritual rebellion
    Featured,  Self-Acceptance,  Spiritual Rebellion

    The Painful Truth about Spiritual Rebellion

    Spiritual rebellion is not a popular topic for the sermon of the week. I think that is because even pastors can be somewhat unclear as to what it really is. The word, rebellion, summons up pouty teenagers staying out past curfew or military coups somewhere overseas. Most people I ask believe that spiritual rebellion is disobeying God.  I suppose it is in a very vague sense, though occasionally I do disobey God, and I am no longer in spiritual rebellion. Spiritual rebellion is an incredibly painful rejection of the life that God has given you. Do you wish you had been born to another family? Do you wish that you…

  • learned helplessness
    Featured,  Learned Helplessness

    How to Overcome Learned Helplessness

    The typical picture given of learned helplessness is of a hawk staying in its cage, though the door is open and it is free to soar once again. The problem with this image is that, while certainly poignant, it minimizes the actual damage that precedes the state of learned helplessness. Abuse is almost always the precursor to a person deciding that they cannot escape their situations.  A feeling of powerlessness is a direct result of suffering mistreatment and contributes greatly to depression. The condition can progress to the point where a person will give up trying to escape the painful situation and instead, simply resign themselves to their apparently inevitable…

  • false refuges
    False Refuges

    False Refuges: Learning to Trust Yourself after Abuse

    I learned to escape into false refuges early on into my first marriage. My first marriage taught me that I couldn’t trust God. After all, I prayed for my ex-husband extensively and nothing ever happened. He must be one of the most prayed for humans on the planet since my mother spent a lot of her prayer time having a go at him as well. Because my prayers didn’t work and God did not change my ex from a narcissistic abuser into a good guy, I lost my trust in a God who changed people. I didn’t pray for people for a long time. I didn’t think it would do…