• Post Narcissist Stress Disorder
    healing,  Narcissism,  PTSD,  Self Awareness

    Post Narcissist Stress Disorder: 3 Signs You Suffer

    Post Narcissist Stress Disorder is a relatively new addition to the DSM. It is also an ironic one, given that Narcissistic Personality Disorder was removed from the same volume in 2013 to the protests of the majority of psychologists who know anything about the disorder. But academics aside, Post Narcissistic Stress Disorder is a diagnosis here to stay. The narcissists who abound in today’s society will see to it. The emotional trauma one endures with a narcissist is severe. Some survivors must struggle with symptoms similar to soldiers returning from war. The levels of abuse endured in a relationship with a narc can cause traumas as severe, though without the…

  • PTSD
    Anxiety,  emotional health,  PTSD,  Trauma

    PTSD: 5 Subtle Signs You Suffer from Trauma

    PTSD is no fun, but almost everyone has endured some trauma and retained the effects in their minds and bodies. Last night another 5.0 quake hit, shaking my bed and knocking a couple of books down off the shelf. As I lay in bed, I found myself automatically pleading with God to stop the quake. My mind and body remember the 7.0 quake. And if I am technically accurate, an 8.2 tremor where I was, near the epicenter. Whenever we have even a minor tremblor, my mind rehearses that earthquake, a minor flashback of sorts. I remember the bookshelf rocking back and forth as I try to keep it from…