• grief
    Emotion,  emotional health,  healing

    Grief: Five Pitfalls that Stall the Healing Process

    Grief recovery is an uncomfortable topic for many. We skirt around those who have suffered grievous loss, afraid that we will say the wrong thing. But just as a little research will help anyone learn to validate and support a grieving friend, help is also available for those who must journey through serious grief. The Grief Recovery Handbook is just such a resource and in it, I learned a lot about how to complete a cycle of grief. The first topic within the book is about how various types of pitfalls keep us from fully grieving and completing the relationship that has been severed, whether through death or divorce. Other…