Featured

  • insecurity
    Anxiety,  Bonding,  Featured

    5 Ways Insecurity is Ruining Our Lives and 1 Way to Stop It

    Insecurity and anxiety are the two hands of unhappiness that we wring over and over. Like two snakes swallowing each other by the tail, this deadly circle can go round and round without end. It is hard to know which comes first; they can be so merged into one shaky, needy emotion. Everyone suffers from insecurity to some extent, but here are some signs that your inability to receive love is killing your relationships and harming you. 1: Insecurity drives us to court approval. I don’t think we realize what a strong drive approval-seeking is. Some of us constantly recite our successes in order to prove to everyone that we…

  • sacred
    Featured,  Spiritual Formation,  Spiritual Growth,  Spiritual Maturity

    The Way of the Sacred

    The concept of the sacred is fuzzy in this profane world in which we live. Most people think of priests in robes intoning lengthy Latin phrases or perhaps a cathedral comes to mind. The sacred demands a solemn mindset, a long face, and soft voices. None of this is true, of course, being just an imitation of the sacred. The priests and the massive stone churches with their intricate stained glass windows may or may not participate in the sacred. The definition of sacred is ‘connected to God’. Rituals seem connected to God, but often, they are meaningless repetitions of something that mentions God at regular intervals. But the Christian,…

  • home
    decluttering,  Emotion,  Featured,  Presence,  Self-awareness

    Coming Home to Yourself

    The concept of home is one that is over-romanticized, over-marketed, and even a source of competition. I am not dismissing the need for shelter, quite the contrary. And I love creating a sanctuary from the world and its pressures. But the coziest home ever, following al the best hygge practices will only feel as safe as our own heart. One of our favorite things to decry about today’s society is our endless methods of escaping our external realities. I love to read. Sometimes I binge British television. Sugar and sleep are favorites too. And sometimes I just go blank. The fiction is that we are trying to escape some external…