freedom

  • declutter
    clutter,  declutter,  freedom,  images,  Imaginative Prayer,  mind,  prayer,  Self Awareness,  soul,  strongholds

    Declutter Your Soul with Imaginative Prayer

    To declutter one’s mind means understanding what that clutter is. Lies that I believe concerning my reality are one sort of mess. Disturbing images in my mind also clutter my soul on a regular basis.  However, I live in so much more freedom because I learned how to take thoughts captive through imaginative prayer.  I have learned to declutter my soul with Jesus. I first read about this particular prayer exercise in Beth Moore’s book, Breaking Free.  I had recently fasted for three days because my relationship with my boyfriend was going nowhere.  I was a single mom with four girls, and I met a man that I thought was…

  • confession,  Forgiveness,  freedom,  Heart,  Self Awareness,  Self-forgiveness,  Shame & Guilt

    Three Questions That Lead to Self Forgiveness

    After a decade of no contact, my sixteen year old daughter lived with her father for about six months.  While I didn’t sleep a full night during that time, she seemed happy for the first three.  After that, things began to go south rather quickly, and soon, she came home, to both of our relief.  One day soon after, while we were at the grocery store, she mentioned that her whole life she had assumed that our divorce was her fault.  She had never mentioned this to me, the idea that somehow my divorce from an abuser could be laid at her feet.  But before I could begin my strenuous objections…

  • confession,  freedom,  Imaginative Prayer,  mindfulness,  prayer,  relationship,  Self Awareness,  Shame & Guilt

    Mindfulness and Confession: Reflections in the Mirror

    Mindfulness, in the early stages of my Christianity, did not exist, though I sure knew about confession.  I believed the truest thing about me was a list of all my sins.  And as a person for whom shame was a way of being, the idea of confessing my sins to someone else besides God seemed impossible. To begin with, I couldn’t even share my feelings with others, much less those faults and weaknesses I perceived in myself.  I could barely admit my feelings to myself, much less others.  I remember at one point listing out all of my transgressions on a sheet of paper and presenting them to God.  I…