Trusting Yourself Again After Narcissistic Abuse

trusting

Trusting yourself to make good decisions when recovering from trauma related to abuse is a journey that takes a bit of time. I often hear from men and women who find themselves doubting themselves, unable to take risks in relationships and generally stuck in self-imposed isolation. Trusting one’s self after being trapped in an abusive […]

How to Tell if You Have Self-Destructive Tendencies

self-destructive

I imagine most everyone feels self-destructive at one point or another. Sometimes the teen years can prove too much or during times of great stress, we can all separate from our selves emotionally. But one of a successful and healthy person’s duties is to care for themselves, making sure that they don’t turn their lives […]