• mindfulness - narcissistic abuse - Self Awarebess - Truthfulness

    Trusting Yourself Again After Narcissistic Abuse

    Trusting yourself to make good decisions when recovering from trauma related to abuse is a journey that takes a bit of time. I often hear from men and women who find themselves doubting themselves, unable to take risks in relationships and generally stuck in self-imposed isolation. Trusting one’s self after being trapped in an abusive relationship takes some intentionality and a bit of wisdom. Additionally, many of us receive a message from the church which further separates us from ourselves. If the world, the flesh, and the devil are our worst enemies, then we learn to shun the first, ignore…

  • Telling the Truth - Truthfulness

    How to Tell the Truth in Love (Even to Yourself)

    For someone who believes that Jesus is the Truth, I have sure spent a lot of my life trying to save people from the truth. Even from my childhood, I have tried to protect others from what I thought would hurt them, namely the truth about how I felt or the truth of their situations. I have a Ph.D. in tiptoeing around uncomfortable issues and if I am honest with myself, it wasn’t just to protect them, but myself from the horrors of personal conflict. Numerous reasons exist as to why I have struggled with this particular issue. Firstly, I…