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Objectification: 5 Kinds that Harm our Faith
Objectification, for most of my life, meant little more to me than car ads with beautiful women and calling pretty girls hot tamales. I knew it was bad in a vague sort of way without connecting it to myself. It wasn’t until I saw a therapist years after my divorce from a narcopath that I began to see that I had turned myself into an object. A good object, but still an object. My therapist looked at me dead on and said one of the most significant things anyone has ever said to me. Alice, you are not a tool. It dawned on me then as it still occasionally dawns…
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Denial: Four Ways It Destroys You and Your Family
Firstly, let me say that I am a past master of denial. One cannot stay in an abusive marriage for as long as I did and not have expertise in the exercise of denial. But often, we misunderstand what exactly is being denied when we talk about this subject. Often, it isn’t the situation that we are unable to face, but our feelings about the situation. I could admit that my husband was abusive. What I couldn’t admit to was the fear, agony, anger, and helplessness I felt within an abusive marriage. And so I convinced myself I was just making the best of a bad situation. When we consider…
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PTSD: 5 Subtle Signs You Suffer from Trauma
PTSD is no fun, but almost everyone has endured some trauma and retained the effects in their minds and bodies. Last night another 5.0 quake hit, shaking my bed and knocking a couple of books down off the shelf. As I lay in bed, I found myself automatically pleading with God to stop the quake. My mind and body remember the 7.0 quake. And if I am technically accurate, an 8.2 tremor where I was, near the epicenter. Whenever we have even a minor tremblor, my mind rehearses that earthquake, a minor flashback of sorts. I remember the bookshelf rocking back and forth as I try to keep it from…
Healing Through Art & Words
