• denial
    denial,  emotional health,  False Refuges

    Denial: Four Ways It Destroys You and Your Family

    Firstly, let me say that I am a past master of denial. One cannot stay in an abusive marriage for as long as I did and not have expertise in the exercise of denial. But often, we misunderstand what exactly is being denied when we talk about this subject. Often, it isn’t the situation that we are unable to face, but our feelings about the situation. I could admit that my husband was abusive. What I couldn’t admit to was the fear, agony, anger, and helplessness I felt within an abusive marriage. And so I convinced myself I was just making the best of a bad situation. When we consider…