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How Self-Examination Can Save Your Life
Self-examination is the study of one’s habits, thoughts, and motivations. Most of us are too busy these days to stop and do some careful soul-searching. And why would we? The number of distractions luring us to far more immediately rewarding activities has never been higher. But if you are like me, you have a list of things you would like to accomplish, habits you would like to drop, and maybe some old losses you would like to resolve. Self-examination does not have to be so arduous. In fact, it can become a habit. The danger of foregoing this particular self-discipline is not dissimilar to the dangers faced by those with…
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Mindfulness and Discernment: Make the Connection
Hannah Whitall Smith, a Quaker from the mid nineteenth century, once said, “Mind the checks.” I respect this advice deeply, mainly as a result of not minding the checks. I once took a personality test that was supposed to determine who in the Bible my personality was most like. Unlike the phony Facebook tests that determine which Disney princess you should have as your maid of honor, this test based itself on the Meyers Briggs personality test. How exactly its authors determined the results for the men and women in the Bible, I do not know. However, my test resulted in a certain similarity to Joshua, who was brave and somewhat…
Healing Through Art & Words
