• Narcissism,  narcissist,  narcissistic abuse,  narcissists

    Five Signs of a Covert Narcissist: Judas Iscariot

    The marks of a covert narcissist are not very different from those of most narcs. They all wish to appear as important and particularly righteous or better than others. The main difference is that a covert narcissist lacks the aggression and the overt behaviors of most narcs. Generally passive-aggressive, the covert narcissist often plays the victim while quietly undermining others. The covert narcissist does in secret what most other narcissists do in the open. But the signs of any narcissist remain the same. Here is a short list: A personal sense of grandiosity A fantasy life that revolves around being influential, famous, and/or important A frequent exaggeration of their intelligence…

  • loyalty
    Narcissism,  narcissist,  narcissistic abuse

    Loyalty vs Casting Pearls before Narcissists

    A reader recently asked a question about the line between healthy loyalty and codependency. I didn’t have an immediate answer so I took some time to really think about it. I looked up the definition of loyalty and it surprised me a little. The first word listed is devotion. The next words are more familiar; faithfulness, allegiance, support. Those rang truer to me until I began to remember my relationship with my narcissistic ex-husband. A turning point in my heart came when I heard a preacher say We worship what we fear. The words messed with me because I was trying to follow Jesus. I considered myself as worshiping only…

  • invisibility
    Anxiety,  Emotion,  emotional health,  False Refuges,  Identity,  Shame & Guilt

    Shame Free: Taking off the Invisibility Cloak

    Anyone who spends a good amount of time longing for invisibility has a struggle with shame and/or anxiety on their hands. I should know. I still occasionally wish that I could slip through life unnoticed. Invisibility can seem so safe, especially for a survivor of abuse.  Whenever conflict rears its ugly head, my mind and body still kick into flight mode. Some people are fighters and launch themselves into the fray. Others, like myself, turn to invisibility to minimize the attention of those around us. We freeze like the bunny wondering if the wolf has caught its scent. I want to look at the emotional roots of this phenomenon because…